If you’ve been on any type of social media or really on the Internet at all in 2020, you know that this is the year for convenience and customization. You can buy a shampoo mixed just for your hair, have a personal trainer create a one-of-a-kind workout plan, and find pretty much anything you want designed exactly to your preferences — which is why I love partnering with Care/of.
For me, wellness is at the very top of that list. And for good reason! If there is one thing I’ve learned over the past few years, is that everyone’s health journey is different. Our bodies require different foods, activities, and many times, unique approaches.
That’s why, when looking into vitamins and supplements, I chose Care/of.
A Short 5-Minute Quiz
Care/of made the process simple with a short, 5-minute quiz that took into account my health and wellness goals. It’s a bit like getting a 1:1 consultation with a nutritionist. And the process is seamless. You take the quick quiz and answer questions about your diet, lifestyle, and health goals. Questions like:
- How much sleep do you get?
- On an average day, how much fruits and vegetables do you eat?
- How does your skin feel generally?
- Does your energy often slump in the afternoons?
- How often do you have a period?
And then, of course, it asks you to select areas you’re interested in:
Once you’ve completed your quiz, you will be recommended a combination of vitamins, powders, and/or Quick Sticks. On this page, you can click on each vitamin or supplement to learn more about each recommendation and how it may help you achieve your health and wellness goals.
And you’re always in the driver’s seat. You can choose as many or as few of their recommendations as you’d like. Once done, you’ll be sent your selections!
My Personalized Pack
Here’s what I get:
My main areas of focus were digestion, brain, hair + nails, and muscle recovery:
- Ashwagandha (The Chill Pill): Supports muscle strength and recovery*
- Vegetarian Collagen (The Good Egg): Supports healthy hair and nails*
- Astaxanthin (The Coral King): Supports cognitive health*
- Keratin (The Good Hair Day): Supports hair fullness and shine*
- Probiotic Blend (The Harmonious Gut): Supports gastrointestinal function*
- Magnesium (The Dream Weaver): Magnesium supports muscle recovery*
I also really love their Quick Sticks called ‘Extra Batteries’. They taste like oranges and are my favorite! You simply pour it in your mouth and it melts right on your tongue.
I told Care/of that I was experiencing a mid-day slump in my energy levels and these were recommended. Extra Batteries contains vitamin B12, an essential vitamin for energy production, and citicoline, a phospholipid that can boost cognitive function. It also contains caffeine, which supports mental alertness.*
Easy & Portable
One other thing I love about these packs is that they’ve made supplementing my health simple. No more guessing and I don’t have a million pill bottles in my kitchen. I simply grab a pack and go. I keep these in my purse, in my car, and I’ve packed them with me all the way to Thailand!
It’s simple enough that I can stick to healthy routines and habits I’ve committed to.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.