If you have trouble pooping these will be your best friend. I use them all. the. time. I love that they are all natural. It has oxygenated magnesium in it and that’s it! The bottle says to take 4, but I have never taken 4.. unless you want to be on the toilet for a while. Hah! I take 1, maybe 2 and it works within 8 hours. Grab ‘em HERE!
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